For those who are addicted to drinking alcohol, an alcoholic anonymous meeting can be a great place to start on the road to recovery. There is so much support at such meetings. Alcoholism is a serious problem. Many people who are addicted to drinking alcohol need help to get over their addiction.
It is important to remember that alcoholism is not an “external” disease. It is an internal disease. That is why it is so important to attend AA or NA meetings because you will learn more about yourself when you are drinking no alcohol. The purpose of these meetings is to give you the ability to have total control over your life and become an alcoholic non-drinker. You can be part of an alcoholic anonymous group anywhere in the world A.A. meetings.
Alcohol addiction does not just “occur in a certain era”. It has been shown that people who abuse alcohol do so because of an inner desire to escape from reality. People use alcohol to suppress feelings of fear, anger, sadness, and frustration. They may feel “free”, but instead of discovering their true potential, they turn to alcohol for relief from their emotions.
As an addict I had a lot of inner shame and couldn’t face the people around me. I couldn’t face myself. I hid away inside this “inner prison.” The more I tried to “let go,” the deeper I became locked into my addiction. I couldn’t face the shame and the pain, so I couldn’t let go.
People in recovery from alcoholism experience similar things. They feel “stuck” in a cycle of denial. If they wanted to really be free of their addiction, they needed to get rid of the “inner prison.” If they struggled with their shame, they couldn’t face the joys and accomplishments of life on the outside. So they turned to alcohol and drugs to feel “normal” enough to live with themselves.
This cycle is reinforced by the people around them. Peer pressure often makes people want to give alcoholics a handout. “You know what you need to do to get over your addiction.” “Your family and friends know what you need to do to get better. Why should they have to go through this pain?”
Alcoholic anonymous meetings teach people to face their addiction and turn it around. Recovery does not just happen over night. It takes constant support, assistance, and guidance. Alcoholics Anonymous meetings help alcoholics deal with the emotional and physical aspects of quitting and provide tools to help them stay sober through the recovery process.
People who are addicted to alcohol, drugs, or even food sometimes feel helpless. They might try to get off of the drug use, only to relapse within a few weeks. Alcoholics Anonymous meetings help these people learn how to manage their cravings, how to take care of themselves physically, and how to support themselves when no one is around. These people then learn how to get out of bed each morning without drinking an alcoholic beverage. They learn coping mechanisms for social situations, job interviews, writing letters to their families, and handling sudden mood swings. These people then experience the power of hope, a powerful sense that everything is possible.
Alcoholic Anonymous meetings are held in many locations. Many local churches have an AA group. Many local mental health facilities have an AA group. Alcoholics Anonymous meetings are also held at the county, state, and national level. This outreach program offers training in motivational speaking, life skills, hypnotherapy, nutrition, art therapy, personal growth, and other tools needed to empower people to overcome addictions and live productive lives.
There are 12-step programs available through AA that can help alcoholics quit. These 12 step programs focus on the individual and lead the alcoholics toward discovering their own power. The goal of AA is to educate addicts so they can make wise choices when faced with choosing between alcohol and living sober. Through its program, the alcoholic can receive the necessary tools to empower themselves to stop drinking and enjoy a life free from drinking.
The alcoholic anonymous program offers people tools to help them stay committed to a sober lifestyle and find the motivation needed to quit. These include personalized 12-step plans, daily meditation sessions, group support, personalized by experts and other unique activities that provide inner strength to people who want to stay sober. People attending AA meetings may also learn about ways they can stop drinking and take responsibility for their lives. By using the tools provided through this program, people can regain their self-esteem and lead healthy, productive lives.